Well, as you can see I missed posting to by blog one week. Things were so hectic as I was getting ready for my trip to Bosnia that I just did not get the time to post. Sorry about that.
That being said, here are the results for that particular week:
Monday: 8 mi/1:02:31/L1-30:27/L2-32:03
Tuesday: 7.3 mi/57:15/L1-29:35/L2-27:40
Wednesday: Unable to Run
Thursday: Unable to Run
Friday: REST
Saturday: Unable to Run
Mileage: 15.3
As you can see, I did not get many miles in at all. I think that I had mentioned earlier that I may run 100 miles. Of course, that was a joke and I did not get anywhere near 100 miles. The whole week was pretty chaotic and it was a lot of work getting ready for my first trip out of the country.
KEEP RUNNING!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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