I have absolutely nothing to report by way of running. Wow, I can't recall the last time I went for a whole week without running and I was not injured. This week was a tough week for me with my allergies. It looks like the pollen is here and man, I have had sinus issues all week long. I am taking my allergy medicine now and feeling much better. I hope to make up for all of those missed runs this week. Hope everyone had a much better week of running than I did. Hope everyone that ran the ING today had a good run and was able to meet your goals!
KEEP RUNNING!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

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