1/4 mi swim=11:50
10 mi bike=23:50
2 mi run=14:31
Total time=54:49
My T1 time was 3:09 and my T2 time was 1:31.
I was 29th in my age group and 168th overall out of 1200 people.
I definitely need to improve on my T1 time as that was way too slow. Other than that, I am very happy with my first triathlon experience! I am looking forward to the next one, which is TBD!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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2 comments:
congratulation on completing your first triathlon. when i grow up, i want to be just like you
Congrats on your first triathlon!
Amy
blog.runnerslounge.com
www.runnerslounge.com
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