Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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Wednesday, December 30, 2009
REST
As of today, I will be taking a 3-week break from running. I need to try to focus my attention on getting rid of the tendinitis that I am still struggling with. I had thought that it was getting better, but after Monday's run I realized that it may be getting worse. Somehow I must have started training a little too hard to soon. That being said, I am still hopeful that I can get back to training in 3 weeks.
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