Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running one half- marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(16) and Jessa(14) are priority for me these days. GR8FL!
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