Well, here I am again, yet another week. I am so excited and looking forward to getting some REST this week. As far as work, I am on SPRING BREAK!! Yippee.
I have not done much running since running a PR last Sunday at the Inaugural Georigia Half-Marathon. I got one run in all week. I must say, I felt worse after the half-marathon than I did after the Tampa Marathon a few weeks back. I assume I must have run much harder last week where as the Tampa Marathon, I may have not run hard enough.
Anyway, here are the results from this past week:
Monday: Did not Run
Tuesday: Did not Run
Wednesday: Did not Run
Thursday: 7.7 mi/1:03:01/L1-31:22/L2-31:39
Friday: REST
Saturday: REST
Sunday: REST
Mileage=7.7 mi
Hopefully, this week I will get the opportunity to hit the road and get back to my usual running schedule. Of course, the warm weather is upon us, so it looks like I am going to go back to running in the a.m. early.
KEEP RUNNING!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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