ING, here I come! This has been a fairly good week of training. I missed 1 run, but once again,
I needed the rest. This week, I will be taking my time on every run as I don't think I will need
to do any more speed work. I am hoping for some nice weather next Sunday and not much wind.
It has definitely been pretty windy the last few days. Good thing I did not run today as it was very
windy!
Here are this week's results:
Monday: 6 mi/52:23
Tuesday: REST
Wednesday: 7.2 mi/1:00:23
Thursday: REST
Friday: REST
Saturday: 8 mi/1:16:49
Sunday: REST
Mileage=21.2
**Please visit the MotionBased link to see more information about each of my runs this week!**
Here is this week's schedule:
Monday: REST
Tuesday: 6 mi
Wednesday: 4 mi
Thursday: 4 mi
Friday: REST
Saturday: 2 mi
Sunday: ING Georgia Marathon
Good luck to all running the ING Georgia Marathon. I am definitely ready for the marathon. I am not sure about a PR, but I feel confident that I am ready for the race.
KEEP RUNNING!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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