So, it's been nearly 6 weeks since my last run, ugh!!! Turned my ankle back on March 11. I was not happy. I was in the midst of a 10 miler and stepped on something as I was in the zone and whew, it did not feel good. I had ran about 7 miles, and was 3 miles from home. That being said, I made it home feeling pretty good, but my ankle swelled for days prompting me for a doctors visit. Nothing major, but some tendon issues and was told to take a 6 week break. :(
I am a bit excited to say the least to hit the pavement come Thursday!!! Running, oh running, I have missed you, greatly..........
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

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