Wow, what a busy week! I must say it was a bit disappointing only running 2 times this week. However, it was Christmas week, so I can't complain too much. Like I have always said, a little rest never hurt anyone.
Here are this week's results:
Monday: REST
Tuesday: (Christmas Day) REST
Wednesday: REST
Thursday: 5.2 mi/38:16/L1-19:53/L2-18:23
Friday: REST
Saturday: 13.4 mi/1:47:54
Sunday: REST
Mileage: 18.6
I had planned to do a 10 mile run with a friend of mine on Sunday, but due to ALL of the raining in the ATL, it did not happen. Of course, I will not complain about the rain as we have desperately needed it!
Well, as the new year is upon us on Tuesday, I would like to wish everyone a safe and HAPPY NEW YEAR!!
KEEP RUNNING!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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